Preparation Time: 5 mins
Cooking Time: 45 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Low calorie bread with oats and fat free Greek yogurt.
Ingredients
Directions
- Preheat oven to 365F.
- Mix all ingredients. Spray pan. Pour into pan and press down.
- Bake for 40-50 mins.
9 members have added this recipe to their cookbook.
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Breads & Baked Products
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This is the healthier version of a brownie. That's why I named it fake.
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Great option for a snack between meals.
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Healthy, delicious, and easy to prepare.
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A healthy on-the-go breakfast.
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Nutritional Summary:
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There are 38 calories in 1 serving of Oat Bread.
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Calorie Breakdown: 16% fat, 49% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
159 kj
2%
38 kcal
Fat
0.64g
1%
Saturated Fat
0.181g
1%
Trans Fat
0g
Monounsaturated Fat
0.132g
Polyunsaturated Fat
0.044g
Carbohydrates
4.51g
2%
Sugar
1.72g
2%
Fibre
0.4g
Protein
3.31g
7%
Salt
0.48g
8%
Cholesterol
14mg
Potassium
61mg
3%
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Calorie Breakdown:
Carbohydrate (48%)
Fat (16%)
Protein (36%)
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*Based on an RDI of 2000 calories
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