Banana & Chocolate Muffins

Ingredients

• 1 1/3 cups flour
• 3 medium bananas
• 1 tsp vanilla extract
• 60 ml water
• 1 1/2 tsps baking powder
• 1 tsp baking soda
• 1/4 cup cocoa
• 1/2 cup packed brown sugar
• 115 g yogourt
• 2/3 cup apple sauce

Directions

1. Preheat oven 175 °C.
2. In a medium size bowl, mash the bananas with a fork.
3. In the same bowl, combine the mashed bananas, yogourt, apple sauce, vanilla and water.
4. In a separate bowl combine the flour, baking powder, baking soda, cocoa powder and brown sugar.
5. Combine dry and wet ingredients.
6. Fill the muffin mold at 2/3. Bake for approximately 15 minutes.
7. Note: the idea is to replace the fat with apple sauce and fat free yogourt. You can do the same with any of your favorite muffin recipes.