Meal type:
Appetizers
Salads and Salad Dressings
Snacks
Rating:
FatSecret Members Average Rating
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A basic Waldorf that's refreshing and light. Makes a great appetizer or snack.
Ingredients
Directions
- Whisk mayonnaise and lemon juice in a bowl.
- Combine mixture with apples, celery, grapes and lightly toasted walnuts.
- Season with salt and pepper, and toss everything til well coated.
- Refrigerate an hour before serving.
37 members have added this recipe to their cookbook.
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 Reviews
Not for the attack phase!
23 Jan 12 by member: Pavon
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Appetizers
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Light and quick recipe for breakfast.
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A healthy on-the-go breakfast.
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A healthy and delicious recipe. It's perfect for lunch.
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This is the healthier version of a brownie. That's why I named it fake.
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Nutritional Summary:
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There are 208 calories in 1 serving of Waldorf Salad.
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Calorie Breakdown: 62% fat, 31% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
872 kj
10%
208 kcal
Fat
15.58g
22%
Saturated Fat
1.7g
9%
Monounsaturated Fat
2.391g
Polyunsaturated Fat
10.744g
Carbohydrates
17.57g
7%
Sugar
10.5g
12%
Fibre
3.2g
Protein
3.56g
7%
Salt
1.05g
18%
Cholesterol
3mg
Potassium
256mg
13%
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Calorie Breakdown:
Carbohydrate (32%)
Fat (62%)
Protein (6%)
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*Based on an RDI of 2000 calories
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