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Yields:
1 serving(s)
Preparation Time:
10 mins
Meal type:
Salads and Salad Dressings
Rating:
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by member: lilla-alex

Chevre Blåbär Sallad

Chèvre med blåbär sallad.

Ingredients

Directions

  1. Tvätta och riv sallad samt placera i skål.
  2. Tvätta blåbär och fördela ut.
  3. Tvätta och halvera tomaterna, fördela ut.
  4. Skiva och fördela ut chevre.
  5. Ringla över balsamico.
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Nutritional Summary:

There are 373 calories in 1 serving of Chevre Blåbär Sallad.
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1561 kj
19%
373 kcal
Fat
18.3g
26%
Saturated Fat
12.633g
63%
Monounsaturated Fat
0.048g
Polyunsaturated Fat
0.144g
Carbohydrates
24.25g
9%
Sugar
15.38g
17%
Fibre
2.1g
Protein
25.34g
51%
Salt
3.16g
53%
Cholesterol
0mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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