Preparation Time: 5 mins
Cooking Time: 45 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: 40!!  Chili
This chili dish is sure to be a family favorite.
Ingredients
Directions
- In a pot saute onions and brown sirloin beef. Drain any grease.
- Add remaining ingredients.
- Simmer for 45 minutes.
79 members have added this recipe to their cookbook.
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 Reviews
ditto for Tammyloo1973 - most of the recipes just state one serving - what is one serving? Thanks
03 Jun 12 by member: virgtony
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What is a serving? A cup? Facts just say per serving, don't say the amount..
08 May 12 by member: Tammyloo1973
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Nutritional Summary:
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There are 341 calories in 1 serving of Chili.
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Calorie Breakdown: 41% fat, 27% carbs, 33% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1428 kj
17%
341 kcal
Fat
15.62g
22%
Saturated Fat
5.748g
29%
Monounsaturated Fat
6.6g
Polyunsaturated Fat
0.81g
Carbohydrates
22.88g
9%
Sugar
5.88g
7%
Fibre
3.6g
Protein
28.2g
56%
Salt
2.53g
42%
Cholesterol
86mg
Potassium
840mg
42%
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Calorie Breakdown:
Carbohydrate (26%)
Fat (41%)
Protein (33%)
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*Based on an RDI of 2000 calories
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