Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Bread with almond flour.
Ingredients
Directions
- Preheat oven to 375 °F (190 °C).
- Separate yolks from whites.
- Beat whites with cream of tartar.
- Mix all the remaining ingredients in a food processor (butter should be melted).
- Add 1/3 of beaten whites and mix well. That’s the dough.
- Mix dough with the rest 2/3 beaten whites, but do not over-mix, because that’s what gives bread volume.
- Butter 8x4" or 9” loaf pan, pour mixture and bake for 30 minutes. Check with toothpick to see if it’s ready.
- Enjoy your no guilt bread.
40 members have added this recipe to their cookbook.
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Reviews
pretty good.
21 Oct 23 by member: MimiDP
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Nutritional Summary:
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There are 83 calories in 1 serving of Keto bread.
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Calorie Breakdown: 76% fat, 9% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
345 kj
4%
82 kcal
Fat
7.27g
10%
Saturated Fat
2.022g
10%
Trans Fat
0g
Monounsaturated Fat
1.062g
Polyunsaturated Fat
0.265g
Carbohydrates
1.92g
1%
Sugar
0.42g
0%
Fibre
0.8g
Protein
3.37g
7%
Salt
0.16g
3%
Cholesterol
63mg
Potassium
25mg
1%
Calorie Breakdown:
Carbohydrate (8%)
Fat (76%)
Protein (16%)
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*Based on an RDI of 2000 calories
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