Overnight Oats with Berries
Rating:
FatSecret Members Average Rating
|
by member: maria2328  Overnight Oats with Berries
A fruity and creamy breakfast is waiting.
Ingredients
Directions
- Stack the following items: oats, strawberries, blueberries and yogurt.
- When done pour the milk on top.
11 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breakfast
Newest Recipes
|
Nutritious, delicious, and easy lunch.
|
|
This is the healthier version of a brownie. That's why I named it fake.
|
|
Sweet, crunchy and delicious dessert.
|
|
Easy, slightly sweet, and healthy snack.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 321 calories in 1 serving of Overnight Oats with Berries.
|
|
Calorie Breakdown: 13% fat, 67% carbs, 20% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1343 kj
16%
321 kcal
Fat
4.36g
6%
Saturated Fat
0.523g
3%
Trans Fat
0g
Monounsaturated Fat
1.815g
Polyunsaturated Fat
1.486g
Carbohydrates
52.42g
20%
Sugar
18.58g
21%
Fibre
8.2g
Protein
16.02g
32%
Salt
0.30g
5%
Cholesterol
5mg
Potassium
250mg
13%
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (13%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
|