Slow Cooker Black Bean-Mushroom Chili
Preparation Time: 10 mins
Cooking Time: 5 hrs
Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
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by member: bailra01
Slow Cooker Black Bean-Mushroom Chili
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
Ingredients
Directions
- Cook the ground turkey thoroughly, drain and return to the slow cooker.
- Combine all other ingredients in the slow cooker.
- Turn slow cooker heat to low. Put the lid on and cook until hot, 5 to 8 hours.
- It can simmer in the slow cooker all day, which makes it perfect for a healthy supper when the end of your day is rushed.
91 members have added this recipe to their cookbook.
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Hot Dinner and Lunch
08 Aug 12 by member: Blonde613
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Nutritional Summary:
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There are 189 calories in 1 serving of Slow Cooker Black Bean-Mushroom Chili.
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Calorie Breakdown: 9% fat, 57% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
790 kj
9%
189 kcal
Fat
2.15g
3%
Saturated Fat
0.426g
2%
Trans Fat
0g
Monounsaturated Fat
0.232g
Polyunsaturated Fat
0.226g
Carbohydrates
28.99g
11%
Sugar
5.62g
6%
Fibre
9.2g
Protein
17.18g
34%
Salt
2.55g
43%
Cholesterol
22mg
Potassium
469mg
23%
Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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*Based on an RDI of 2000 calories
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