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Yields:
6 serving(s)
Preparation Time:
10 mins
Cooking Time:
5 hrs
Meal type:
Soups
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: bailra01

Slow Cooker Black Bean-Mushroom Chili

Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.

Ingredients

Directions

  1. Cook the ground turkey thoroughly, drain and return to the slow cooker.
  2. Combine all other ingredients in the slow cooker.
  3. Turn slow cooker heat to low. Put the lid on and cook until hot, 5 to 8 hours.
  4. It can simmer in the slow cooker all day, which makes it perfect for a healthy supper when the end of your day is rushed.
91 members have added this recipe to their cookbook.
 

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Hot Dinner and Lunch
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08 Aug 12 by member: Blonde613

     
 

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Nutritional Summary:

There are 189 calories in 1 serving of Slow Cooker Black Bean-Mushroom Chili.
Calorie Breakdown: 9% fat, 57% carbs, 34% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
790 kj
9%
189 kcal
Fat
2.15g
3%
Saturated Fat
0.426g
2%
Trans Fat
0g
Monounsaturated Fat
0.232g
Polyunsaturated Fat
0.226g
Carbohydrates
28.99g
11%
Sugar
5.62g
6%
Fibre
9.2g
Protein
17.18g
34%
Salt
2.55g
43%
Cholesterol
22mg
Potassium
469mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (9%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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