Preparation Time: 15 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C). Lightly coat baking sheet with cooking spray.
- Combine all ingredients.
- Bake for 30 minutes, stirring every 10 minutes
- Refrigerate. Store in airtight container for 2 weeks.
- Note: based on a recipe from Ellie Krieger's The Food you Crave.
161 members have added this recipe to their cookbook.
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 Reviews
delicious!!!! really nice and crunchy. I eat this everyday; little bowl of low fat yoghurt or fromage blanc and 3 tablespoons of granola. great brekkie and it'll keep you going until lunch.
04 Aug 12 by member: Gwenndanis
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A healthy on-the-go breakfast.
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Moist, delicious, and naturally sweetened.
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Quick and easy delicious dish.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 279 calories in 1 serving of Health Nutty Granola.
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Calorie Breakdown: 39% fat, 53% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1167 kj
14%
279 kcal
Fat
12.69g
18%
Saturated Fat
1.258g
6%
Trans Fat
0g
Monounsaturated Fat
5.352g
Polyunsaturated Fat
5.23g
Carbohydrates
38.88g
15%
Sugar
16.5g
18%
Fibre
4.6g
Protein
6.21g
12%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
187mg
9%
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Calorie Breakdown:
Carbohydrate (53%)
Fat (39%)
Protein (8%)
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*Based on an RDI of 2000 calories
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