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Yields:
10 serving(s)
Preparation Time:
35 mins
Cooking Time:
8 hrs
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: bkochanski

Three Bean and Ground Turkey Slow Cooker Chili

Deliciously tasty and filling that's worth the wait.

Ingredients

Directions

  1. Combine onion, garlic, carrots, chili powder, oregano, jalapeno, salt and pepper in a 5-quart (or larger) slow cooker; stir. Add remaining ingredients; stir again.
  2. Cover and cook on high setting for 6 to 8 hours.
  3. Yields about 1 cup per serving.
  4. Note: you can start cooking the chili at a high setting so the ingredients quickly reach a safe temperature. You can then reduce the heat to low after 3 to 4 hours, if you prefer.
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Nutritional Summary:

There are 691 calories in 1 serving of Three Bean and Ground Turkey Slow Cooker Chili.
Calorie Breakdown: 18% fat, 52% carbs, 30% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
2889 kj
35%
691 kcal
Fat
14.29g
20%
Saturated Fat
3.349g
17%
Trans Fat
0g
Monounsaturated Fat
5.078g
Polyunsaturated Fat
3.474g
Carbohydrates
92.74g
36%
Sugar
14.88g
17%
Fibre
25.2g
Protein
53.72g
107%
Salt
4.83g
80%
Cholesterol
92mg
Potassium
1694mg
85%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
35%
of RDI*
(691 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (18%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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