Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
by member: Chynah  Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
Ingredients
Directions
- Chop scallions and mix all ingredients together. Add salt and pepper to taste
- Round meat between palms to make meatballs any size you'd like.
- Heat olive oil in pan on medium heat.
- Fry meat balls on each side until brown.
- Covering the meatballs while they cook will make them cook a bit faster.
317 members have added this recipe to their cookbook.
|
 Reviews
This is great for both keto and my toddlers.
05 Mar 19 by member: RebekahR84
|
Substitute 2 egg whites for the whole egg, use lean ground turkey instead of ground beef.
03 Aug 11 by member: kclab
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Appetizers
Main Dishes
Lunch
Newest Recipes
|
A healthy on-the-go breakfast.
|
|
Nutritious, delicious, and easy lunch.
|
|
Healthy, delicious, and easy to prepare.
|
|
Delicious and fiber-rich recipe.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 392 calories in 1 serving of Low Carb Meatballs.
|
|
Calorie Breakdown: 74% fat, 4% carbs, 23% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1639 kj
20%
392 kcal
Fat
31.84g
45%
Saturated Fat
10.026g
50%
Trans Fat
0g
Monounsaturated Fat
15.584g
Polyunsaturated Fat
2.362g
Carbohydrates
3.45g
1%
Sugar
0.87g
1%
Fibre
1.5g
Protein
22.35g
45%
Salt
0.24g
4%
Cholesterol
134mg
Potassium
377mg
19%
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (74%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
|