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Yields:
2 serving(s)
Preparation Time:
5 mins
Cooking Time:
25 mins
Meal type:
Appetizers
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: trimelda

Mini Egg Rolls

Baked Asian style egg rolls with turkey sausage.

Ingredients

Directions

  1. Cook turkey sausage in small non-stick skillet sprayed with cooking spray, like Pam.
  2. Finely grate or chop vegetables, add vegetables to skillet.
  3. Sauté for 1 minute, add ginger and soy sauce. Stir to combine and remove from heat after another minute. Only need to wilt cabbage not cook completely.
  4. Fill each wonton with a teaspoon of vegetable and sausage mixture (make sure not to overfill).
  5. Moisten edges of wonton with water and roll up, tucking ends in securely.
  6. Place on baking sheet sprayed with cooking spray as well as lightly on top of wontons.
  7. Bake in a preheated 425 °F (210 °C) oven for 10 minutes until desired browning.
335 members have added this recipe to their cookbook.
 

Reviews 
@ Nebraska Mandy: this recipe makes 2 servings. Calls for 8 wonton wrappers. 4 rolls are a serving.
user vote
22 Feb 12 by member: elsobes
Used Jimmy Deans precooked turkey sausage to help speed-up cooking time. I do want to know how many rolls are 1 serving?
user vote
13 Feb 12 by member: NebraskaMandy
3 pts
user vote
03 Dec 11 by member: mama mel

     
 

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Nutritional Summary:

There are 155 calories in 1 serving of Mini Egg Rolls.
Calorie Breakdown: 17% fat, 58% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
2.84g
4%
Saturated Fat
0.652g
3%
Trans Fat
0.1g
Monounsaturated Fat
0.813g
Polyunsaturated Fat
0.905g
Carbohydrates
22.38g
9%
Sugar
1.48g
2%
Fibre
1.6g
Protein
9.52g
19%
Salt
1.65g
28%
Cholesterol
24mg
Potassium
219mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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