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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Stromboli

A stromboli is just a roll up pizza. You can substitute anything for the filling.

Ingredients

Directions

  1. Heat oven to 400 °F (205 °C). Spray 2 cookie sheets with cooking spray.
  2. Brown ground beef until no longer pink. Drain and set aside.
  3. Unroll each dough, place one on each sprayed cookie sheet. Starting at center, press out each dough with hands to form 12"x8" rectangle.
  4. Spread half the sauce on each dough to within 2" of the long side and 1/2" of the short side. Place half the ground beef lengthwise down the center of each dough forming 3" wide strip to within 1/2" of short sides. Top each with half the cheese and half Italian seasoning.
  5. Fold the long sides of each dough over filling, pressing edges to seal. Bake for 10-15 minutes or until crusts is golden brown.
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Nutritional Summary:

There are 268 calories in 1 serving of Stromboli.
Calorie Breakdown: 26% fat, 47% carbs, 27% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1123 kj
13%
268 kcal
Fat
7.83g
11%
Saturated Fat
3.167g
16%
Trans Fat
0g
Monounsaturated Fat
0.5g
Polyunsaturated Fat
0.5g
Carbohydrates
31.33g
12%
Sugar
5.5g
6%
Fibre
0.2g
Protein
18.17g
36%
Salt
1.67g
28%
Cholesterol
32mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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