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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
1 hr
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Chicken & Potato Dinner

An easy all in one dinner.

Ingredients

Directions

  1. Preheat oven to 400 °F (200 °C). Spray a 9"x13" baking dish with cooking spray. Place chicken and potatoes in prepared pan.
  2. Pour dressing over chicken and potatoes. Sprinkle with seasoning and cheese. Cover with foil.
  3. Bake for 45 minutes, remove foil and continue baking 10-15 minutes or until chicken and potatoes are cooked through.
131 members have added this recipe to their cookbook.
 

Reviews 
I fixed this meal last night and there was no left over so I quess that mean everything was good.
user vote
13 Apr 17 by member: cathy2259
Stick to your bones low calorie meal! We loved it!!!
user vote
03 Apr 16 by member: ejclark929
To save some cooking time, cut the potatoes into wedges.
user vote
31 Aug 15 by member: lettygaylor

     
 

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Nutritional Summary:

There are 350 calories in 1 serving of Chicken & Potato Dinner.
Calorie Breakdown: 18% fat, 36% carbs, 46% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
7.25g
10%
Saturated Fat
2.75g
14%
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
0g
Carbohydrates
33.5g
13%
Sugar
2.25g
3%
Fibre
3.2g
Protein
42g
84%
Salt
2.13g
36%
Cholesterol
108mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (18%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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