Preparation Time: 5 mins
Cooking Time: 1 hr 15 mins
Rating:
FatSecret Members Average Rating
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Simple, hearty chicken soup with vegetables with that real homely feel.
Ingredients
Directions
- Salt and pepper whole chicken breasts and cook in a skillet with pan spray until browned on the outside and cooked through.
- Rough chop the cooked breasts and return to the skillet and set aside.
- Heat olive oil in a soup pot and add onions, salt and pepper. Cook for 3 minutes.
- Add carrots, celery and Italian seasoning and cook until vegetables start to soften.
- Heat chopped chicken in the skillet until hot and add a small amount of broth to de-glaze the pan. Add chicken and broth to vegetables.
- Add remaining broth to soup pot, heat to a boil, reduce heat and cook on low for 1 hour or until carrots are completely soft.
- Note: brown rice or tiny egg noodles are a good addition. I cook them separately and add a little to my bowl.
561 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
Very straightforward and successful recipe
03 Apr 10 by member: gerpsych
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This soup is soooo good. Very easy to make, have most ingredients on hand all the time anyway. Extras freeze well.
09 Dec 09 by member: Broomstix
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 83 calories in 1 serving of Homemade Chicken Soup.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 27% fat, 19% carbs, 54% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
348 kj
4%
83 kcal
Fat
2.45g
3%
Saturated Fat
0.517g
3%
Trans Fat
0g
Monounsaturated Fat
1.274g
Polyunsaturated Fat
0.448g
Carbohydrates
3.9g
2%
Sugar
1.29g
1%
Fibre
0.8g
Protein
11.12g
22%
Salt
1.90g
32%
Cholesterol
27mg
Potassium
173mg
9%
Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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*Based on an RDI of 2000 calories
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