Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gerpsych
gerpsych
Joined April 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
82.6 kg
Lost so far:
14.3 kg
Current Weight
68.3 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
63 kg
Still to go:
5.3 kg
Follow
gerpsych's Weight History
View Complete History
gerpsych's Cook Book
Calories: 204kcal | Fat: 2.37g | Carbs: 42.55g | Prot: 4.08g
Apple Pie Sharlotka
Russian apple cake that's sure to please.
View Complete Cook Book
gerpsych's Recent Food & Exercise
Rich Tea Biscuits
Medium Eggs
Abernethy
Squats (Legs)
Aerobics
Walking (brisk) - 6.5/kph
View Diet Calendar
