Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Appetizers
Main Dishes
Side Dishes
Rating:
FatSecret Members Average Rating
|
Tasty tuna patties that are full of protein.
Ingredients
Directions
- Spray skillet with cooking spray like Pam and heat on medium.
- Mix all ingredients together well.
- Spoon mixture onto heated skillet. Divide the mixture to make six patties or a size that makes it easy to flip them over with a spatula without breaking.
- Cook patties until both sides are a light brown, firm and there is no egg flowing out of patty.
2133 members have added this recipe to their cookbook.
|
 Reviews
They are actually pretty good and even better with hot sauce.....
16 Jan 12 by member: 3Kimmi3
|
didnt feel like i did them as well as i could have. next time i'll make sure to put some spices because they lacked flavor beyond the tuna taste.
03 Oct 11 by member: Kaychina
|
Tastes Great! Thanks for the Recipe!
28 Jul 11 by member: sandri1001
|
yummy ...i replace the egg with a litle mashed potato
18 Jul 11 by member: countess sherry
|
to dry and bland
04 Jul 11 by member: sweetlime
|
sounds good, but unless im reading wrong, 49g protein from just a can of tuna and an egg! how big is the can of tuna?
25 Jun 11 by member: moley10
|
Great quick and easy meal.
03 May 11 by member: Feenster
|
I didn't really care for these. Mine fell apart and were very "fishy". I do like tuna and may try these again to see if I like them better.
27 Apr 11 by member: weirdangel
|
|
|
I will try to make this today but I need to know how many servings from 1 can of tuna?
14 Jan 11 by member: naomi64
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Appetizers
Main Dishes
Side Dishes
Newest Recipes
|
Easy, slightly sweet, and healthy snack.
|
|
Tasty, healthy, and rich in fiber.
|
|
A healthy and delicious recipe. It's perfect for lunch.
|
|
A healthy on-the-go breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 271 calories in 1 serving of Tuna Patties.
|
|
Calorie Breakdown: 22% fat, 3% carbs, 75% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1134 kj
14%
271 kcal
Fat
6.34g
9%
Saturated Fat
1.94g
10%
Monounsaturated Fat
2.169g
Polyunsaturated Fat
1.247g
Carbohydrates
1.91g
1%
Sugar
0.99g
1%
Fibre
0.2g
Protein
48.59g
97%
Salt
3.02g
50%
Cholesterol
262mg
Potassium
480mg
24%
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (22%)
Protein (75%)
|
|
*Based on an RDI of 2000 calories
|