Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: honeydew  Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
Ingredients
Directions
- Mash ripe banana in a bowl.
- Add remaining ingredients and stir.
- Put on baking sheet, in cookie shapes and lightly flatten with a spoon.
- Bake at 350 °F (175 °C) for 9 minutes.
- Flip them after the 9 minutes, turn the oven off, and let them get a little crunchier in the still warm oven for 5 minutes.
514 members have added this recipe to their cookbook.
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 Reviews
These are very good! I did cook for an additional 5 minutes after I flipped them and they turned out great! What a great breakfast!
17 May 08 by member: addmalmom
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These are tastier right out of the oven, and if you flatten them out good before baking. I had to put them in my toaster oven to crisp them up again the next day, but still very tasty!
12 May 08 by member: skitz600
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I made a double batch. I used 1/2 cup of flax seed meal in place of some oatmeal. I also used 3 packets of Stevia instead of Splenda. These were delicious! It reminded me of a banana muffin.
09 May 08 by member: skitz600
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Great way to kick a sweet craving and still stay within the fat smash first two phases! Good for me when I couldn't eat anymore plain oatmeal.
26 Apr 08 by member: honeydew
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Nutritional Summary:
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There are 196 calories in 1 serving of Oatmeal Banana Bakes.
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Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
821 kj
10%
196 kcal
Fat
2.82g
4%
Saturated Fat
0.511g
3%
Monounsaturated Fat
0.861g
Polyunsaturated Fat
1.014g
Carbohydrates
36.45g
14%
Sugar
6.78g
8%
Fibre
5.2g
Protein
7.84g
16%
Salt
0.4g
7%
Cholesterol
0mg
Potassium
294mg
15%
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
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