Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
Ingredients
Directions
- Pre-heat oven to 300 °F (150 °C).
- Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
- In a different bowl, combine yolks, sweetener (like Splenda), salt and cream cheese.
- Using a spatula, gently fold the egg yolk mixture in to the white mixture, taking care not to break down the whites.
- Spoon six mounds of the mixture on to a cookie sheet coated with non-stick cooking spray. Flatten slightly.
- Bake for 30 minutes. Allow to cool a few minutes on the cookie sheet before moving to a cooling rack.
- Note: based on a recipe from Cleochatra The Lighter Side of Low-Carb Blog
662 members have added this recipe to their cookbook.
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 Reviews
The instructions above are confusing. It states to seperate the yolks/whites into 2 mixtures, but both mixtures mention yolks. I guessed at which mixture should have yolks and which mixture is whites... but must have guessed wrong. The end mix combined was runny (even after blending each seperately for a long time with mixer)... I could not create "mounds" on the baking sheet. Please update instructions.
03 Jul 10 by member: RedHolly
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Admittedly I'm not really into the low/now carb diets, but tried these because it sounded yummy. I added 1/4 tsp onion powder and 1/2 tsp minced garlic for a more savory flavor. I really loved the light eggy taste, but found that I wanted more than one because they're so light. My husband, on the other hand, was not a fan. He disliked the texture and felt that when they cooled down they tasted moist inside. Not sure if they needed a few more minutes in the oven.
27 Jun 10 by member: kimcurtiss
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I made these with tofutti cream cheese (no dairy) and they were good. sararay, that might be the way to go for you too.
08 Jun 10 by member: Jnel
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Great idea, but I had to doctor the taste up a bit.
04 Feb 09 by member: kountriemom2_1
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OH I wish I could have cheese!!! These sound great!
18 Aug 08 by member: sararay
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I finally made these and am very pleased! I omitted the splenda and added onion powder and pepper instead, to achieve a more savory result. And I always have eggs and cream cheese in the fridge, so I think I'll be making these very often.
11 Aug 08 by member: CheeseHippy
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A weekly, sometimes bi weekly must have in my diet...easy to make, tastes great and absolutely low in carbs. A good to have accompaniment on the Atkins diet.
24 Apr 08 by member: Prava
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A healthy and delicious recipe. It's perfect for lunch.
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Sweet, crunchy and delicious dessert.
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Easy, slightly sweet, and healthy snack.
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 87 calories in 1 serving of Revoloopsie Rolls.
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Calorie Breakdown: 77% fat, 4% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
364 kj
4%
87 kcal
Fat
7.43g
11%
Saturated Fat
3.888g
19%
Monounsaturated Fat
2.347g
Polyunsaturated Fat
0.52g
Carbohydrates
0.76g
0%
Sugar
0.36g
0%
Fibre
0g
Protein
4.22g
8%
Salt
0.26g
4%
Cholesterol
122mg
Potassium
60mg
3%
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Calorie Breakdown:
Carbohydrate (4%)
Fat (77%)
Protein (19%)
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*Based on an RDI of 2000 calories
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