kay2906's Journal, 07 May 12

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Weigh In record (no journal entry) for 07 May 2012

76.2 kg Lost so far: 3.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2012:

1282 kcal

Fat: 22.18g | Prot: 45.12g | Carbs: 168.66g. Breakfast: honey, wholemeal bread, banana. Dinner: breaded haddock, oven fries. Snacks/Other: cider, wholemeal bread. more...

1936 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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kay2906's Journal, 07 May 12

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kay2906's Weight History