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Friends wedding meal took me here. Need to leave at least two weeks in between eating high carb as I'm not losing it.
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69.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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441 kcal
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Fat: 37.81g | Prot: 20.22g | Carbs: 3.78g.
Breakfast: Tesco Double Cream, Scrambled Egg (Whole, Cooked), Scrambled Egg. more...
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Gaining 1.7 kg a Week
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johncrumpton's Weight History
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