kay2906's Journal, 17 Jul 23

Still the same, no excuse except having problems walking. We went to a Steam engine rally yesterday and I needed to sit down several times because my knees ached! I think I might try more walking....
82.1 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Poorly.

View Diet Calendar, 17 July 2023:
262 kcal Fat: 1.99g | Prot: 16.50g | Carbs: 50.88g.   Breakfast: Hannaford Plain Greek Yogurt, Bananas, General Mills Cheerios. more...
steady weight



     
 

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kay2906's Weight History


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