Weigh In record (no journal entry) for 01 November 2014
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59.9 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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984 kcal
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Fat: 40.48g | Prot: 43.19g | Carbs: 116.08g.
Breakfast: Butter, Russet Potatoes (Flesh and Skin), Egg. Dinner: Corn Tortilla, Chili. more...
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steady weight
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 Comments
Great maintenance! Love it! :)
01 Nov 14 by member: Deb_N
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Just hanging in there, I losing inches based on my clothes. Need to get my gym routine going. I've been doing bits and pieces at home. Hula hoop, lunges, squats, etc. Nothing consistent even though I have some exercise equipment, dvds, YouTube, just get sidetracked and lazy.
01 Nov 14 by member: wholefoodnut
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wholefoodnut's Weight History
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