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well after nearly six week at the same weight( after a car accident a fire in my mums flat. my mums dementia getting worse.it was so much stress) I've started finally to lose a little weight. I know stress caused me to over drink (not eat ) and it empty calories.but I'm trying to cut back I don't want to be 13st on my 60 the birthday Xmas eve. got to try harder
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83.9 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1408 kcal
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Fat: 68.87g | Prot: 67.60g | Carbs: 81.23g.
Breakfast: Asda Chorizo, Tesco Medium Eggs, Bacon. Lunch: Leon Cappuccino. Dinner: Tesco Plain Tortilla Wraps, Smirnoff Vodka, Walkers Cheese & Onion Crisps (25g), Sainsbury's Houmous, Tesco Roast Turkey Breast Slices. more...
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Losing 0.3 kg a Week
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 Comments
Take care of yourself and I am sure u will be successful
14 Oct 21 by member: Kay Herbert
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Amazing work with all that worry and stress
14 Oct 21 by member: mincepiemuncher
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Awe thanks.its nice to have some support.
15 Oct 21 by member: laura.e.white
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stress definitely slows down weightloss, keep gping
15 Oct 21 by member: LaurelHedge
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Sounds stressful 😫 When my Dad had dementia I survived on pizza and wine and dropped to my all time lowest weight. It is easy to lose sight of yourself in that situation xx
16 Oct 21 by member: Anne_145
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Laura you are a brave young lady stay strong
16 Oct 21 by member: Chestnut63
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Hi Laura. E. White, how are you? Thanks for your support. You are going down with your weight so weldone. Best wishes Merry Mel ❤
18 Oct 21 by member: merry mel
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Hi Just read your profile, and I'm not surprised you are stressed. Glad your Mum survived. And you in the car. Make 100% sure you do celebrate your 60th Birthday in style. You deserve it. Xxx
18 Oct 21 by member: merry mel
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Hi Laura, YES YOU CAN, AND YOU WILL. COME ON YOU NEED TO CELEBRATE A VERY SPECIAL BIRTHDAY. I will be praying you manage this target by Christmas Eve. My little grandson would say ready steady go!!! I am going for a walk Shireoaks look in on you near the big birthday. All the best Merry Mel 🤩.
19 Dec 21 by member: merry mel
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laura.e.white's Weight History
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