| April 2022 |
| Wed 20: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
78.32g |
|
146.61g |
|
2418*
|
 705
|
| Tue 19: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
64.32g |
|
110.54g |
|
-
|
-
|
| Wed 6: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
72.22g |
|
148.91g |
|
2366*
|
846
|
| Tue 5: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
86.39g |
|
206.18g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
55.34g |
|
89.20g |
|
2235*
|
919
|
| Sun 27: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
94.11g |
|
139.43g |
|
-
|
-
|
| Fri 25: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
67.92g |
|
123.29g |
|
-
|
-
|
| Thu 24: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
77.66g |
|
109.27g |
|
-
|
-
|
| Wed 23: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
93.96g |
|
76.49g |
|
2235*
|
1125
|
| Tue 22: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
97.01g |
|
105.58g |
|
2235*
|
1067
|
| Mon 21: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
125.73g |
|
90.02g |
|
2243*
|
889
|
| Wed 16: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
34.21g |
|
115.84g |
|
-
|
-
|
| Tue 15: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
81.15g |
|
111.19g |
|
2454*
|
1302
|
| Mon 14: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
136.76g |
|
146.08g |
|
2235*
|
773
|
| Sun 13: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
96.62g |
|
63.20g |
|
-
|
-
|
| Thu 10: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
54.28g |
|
104.81g |
|
-
|
-
|
| Wed 9: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
94.75g |
|
108.41g |
|
-
|
-
|
| Tue 8: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
82.68g |
|
117.76g |
|
-
|
-
|
| Mon 7: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
92.66g |
|
115.58g |
|
2207*
|
1035
|
| Sun 6: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
99.05g |
|
141.38g |
|
-
|
-
|
