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Oops! But not surprising, I ate so much at dinner yesterday, and then, someone gave us a box of Belgian Chocolate, well I mean, OF COURSE, we ate them!
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1357 kcal
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Fat: 116.45g | Prot: 41.63g | Carbs: 133.18g.
Breakfast: Hellmann's Hellmans Vegan Mayonaise, Wasa Sesame Crispbread, Coffee, Water. Lunch: Plums, Apple Juice, The Cheese Emporium Dutch Cheese Gouda, Tesco Wholemeal Bread. Dinner: Blossom Hill White Wine, Asda Spring Onions, Sainsbury's Little Gem Lettuce, Cucumber, Hellmann's Vegan Mayo, Hard White Roll. Snacks/Other: Coffee. more...
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2967 kcal
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Exercise:
Watching TV/Computer - 1 hour, Body Balance - 1 hour, Showering - 26 minutes, Desk Work - 3 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 24 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Shopping - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour. more...
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Gaining 0.7 kg a Week
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elizabethknappert's Weight History
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