lasagne79's Journal, 03 Aug 20

Officially 10 stone down 🏆
70.5 kg Lost so far: 63.7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1183 kcal Fat: 28.13g | Prot: 104.34g | Carbs: 131.30g.   Breakfast: Tesco Skimmed Milk, Nutella Hazelnut Spread, Quaker Oat So Simple Big Bowl. Lunch: Aldi Baby Spinach , Heinz Tomato Ketchup, Tesco Medium Eggs, Aldi Pork Mince 5%. Dinner: Iceland Sweet Potato Fries, Batchelors Mushy Peas, Tesco Cod Loin. Snacks/Other:  Nectarines ,  Nectarines . more...
Losing 0.7 kg a Week

71 Supporters    Support   

1 to 20 of 25
Comments 
Very well done! 🥳 that’s really amazing 
03 Aug 20 by member: Nutricali
That's a huge achievement. A massive well done.  
03 Aug 20 by member: pawz1
⚡️⚡️🥇🏆👏🏻👏🏻👏🏻 
03 Aug 20 by member: Chlorella_6
Good job 
03 Aug 20 by member: Chestnut63
W O W !!! Well done you !! 
03 Aug 20 by member: ChrisFGL9
Sorry to butt in on your journal Lasagne i just ask Chris how is doing today? 
03 Aug 20 by member: Chestnut63
that is so amazing 
03 Aug 20 by member: elizabethknappert
Congratulations! That’s amazing! 
03 Aug 20 by member: susanleeburton
How am I doing - well I am totally jealous of Lasagne for starters! Apart from that, I am fine thanks Chesty. At work and wishing we still had our 4 day weekends, but patients are flooding in so I cant complain! Am trying to upload some pics of the garden but internet keeps crashing. Watch journal for more. Good morning to everyone and have a great day with further successes and LET'S ALL BE NICE TO ONE ANOTHER cos it makes life so much easier! 
03 Aug 20 by member: ChrisFGL9
Sorry again Lasagne to impose but Chris i need to take some different photos! 
03 Aug 20 by member: Chestnut63
Oh wow! Congratulations that’s amazing 
03 Aug 20 by member: Ezeasdan
Aww well done 👏 you've fab willpower 🎉  
03 Aug 20 by member: leyshan57
Wow wow wow 👏 congratulations hin thats truly an amazing achievement!!! well done x  
03 Aug 20 by member: bigbird94
🙌🙌🙌🙌🙌🙌 awesome x 
03 Aug 20 by member: red469
thats incredible!!👏🏻👏🏻 how many weeks have you been doing if you dont mind me asking x 
03 Aug 20 by member: emilyellenfoster05
Well done on a massive weight loss. 
03 Aug 20 by member: annmariesweet74
Wow 👏👏👏👏👏👏👏👏👏👏👏👏👏👏🥳🥳🥳🥳🥳🥳🥳🥳 
03 Aug 20 by member: samravimo
Emily, I've been off and on, as I've had a baby in between, but roughly 9-10 months. Thank you everyone, I'm on Instagram if anyone is interested, I document my journey on there lasagne79_sw  
03 Aug 20 by member: lasagne79
congratulations thats amazing and from your pics it looks like you're eating some fantastic food as well 👍👍 
03 Aug 20 by member: PAUB1234
wow well done 👍 
03 Aug 20 by member: jacshadow

     
 

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