| May 2021 |
| Thu 20: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
7.01g |
|
45.33g |
|
-
|
-
|
| Mon 3: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
18.91g |
|
22.26g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
76.36g |
|
53.61g |
|
-
|
-
|
| Tue 5: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
71.81g |
|
162.31g |
|
-
|
-
|
| Mon 4: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
98.25g |
|
99.73g |
|
-
|
-
|
| Sun 3: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
94.81g |
|
124.21g |
|
-
|
-
|
| Sat 2: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
93.06g |
|
75.29g |
|
-
|
-
|
| Fri 1: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
77.72g |
|
173.28g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
78.12g |
|
158.29g |
|
-
|
-
|
| Wed 30: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
85.78g |
|
129.23g |
|
-
|
-
|
| Tue 29: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
87.09g |
|
109.12g |
|
-
|
-
|
| Mon 28: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
39.55g |
|
79.02g |
|
-
|
-
|
| Sun 27: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
98.40g |
|
81.15g |
|
-
|
-
|
| Thu 24: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
23.17g |
|
74.30g |
|
-
|
-
|
| Wed 23: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
68.12g |
|
255.13g |
|
-
|
-
|
| Tue 22: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
68.27g |
|
142.53g |
|
-
|
-
|
| Mon 21: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
116.97g |
|
147.02g |
|
-
|
-
|
| Sun 20: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
37.21g |
|
104.33g |
|
-
|
-
|
| Sat 19: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
85.59g |
|
157.49g |
|
-
|
-
|
| Fri 18: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
79.11g |
|
69.83g |
|
-
|
-
|
