elizabethknappert's Journal, 20 Jul 20

elizabethknappert's Profile | < Previous Entry |Next Entry >

wow I started eating normally again after my fasting and my weight is still dropping! I'm thrilled!!

65.6 kg Lost so far: 4.5 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

Losing 4.2 kg a Week

28 Supporters Support

Comments

Keep going down Elizabeth

20 Jul 20 by member: Chestnut63

Nice drop! Well done 🤗

20 Jul 20 by member: bubblegum14

fabulous - what do you mean by 'normal'? how big a calorie increase?

20 Jul 20 by member: fed up and fat

Normal -ish then I'm changing my diet completely. no alcohol, no cheese, no oils. no added sugars, no chocolate and all plant based.. this is now normal for me

20 Jul 20 by member: elizabethknappert


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elizabethknappert's Weight History

View Complete History

elizabethknappert's Journal, 20 Jul 20

Submit a Comment

elizabethknappert's Weight History