Weigh In record (no journal entry) for 19 June 2020
|
68.9 kg
Lost so far: 1.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1845 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
 Comments
Nice drop! Well done 👏🏼👏🏼
20 Jun 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizabethknappert's Weight History
|