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Ok so today I make a start, (again) this time not for the quick fix but for the long haul, and really try to get myself under control,
breakfast, one cracker with cucumber slices, and a teensy bit of vegan mayo to stop it falling off the cracker,
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70 kg
Lost so far: 0.1 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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161 kcal
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Fat: 73.15g | Prot: 3.41g | Carbs: 14.98g.
Breakfast: Hellmann's Hellmans Vegan Mayonaise, Cucumber (with Peel), Coffee, Wasa Sesame Crispbread, Water. more...
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Losing 0.7 kg a Week
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