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I am starting again today with a new app, circadianclock, to see if I can get it to work this time, this way, I am vegan, (or really try to be) We do excersise, and my husband and I LOVE cooking and eating.....
Hoping to find support, be inspired by you and mostly I am hoping to be inspiring......by getting it right, wish me luck!
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67.4 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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268 kcal
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Fat: 14.42g | Prot: 5.93g | Carbs: 28.06g.
Breakfast: Water, Cress, Tomatoes, Cucumber (Peeled), Aldi Knäckebröd Sesam, Coffee, Zaanse Mayonaise. more...
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2129 kcal
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Exercise:
Desk Work - 2 hours and 45 minutes, Walking (brisk) - 6.5/kph - 1 hour, Housework - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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