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Putting the breaks on, getting told I’m looking unhealthy by the very same people that “ nipped ma heed to lose weight, not that I listened to them. I did this for myself no one else. I’ve always dieted to please others and ultimately failed. This time I told no one and just got on with it” FS community and logging everything worked for me. Yer a braw bunch, apart from the odd asshole but that’s life”
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90.1 kg
Lost so far: 105.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1109 kcal
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Fat: 28.51g | Prot: 98.65g | Carbs: 112.75g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g). Lunch: Warburtons Danish White Bread, Bacon, Tesco Pink Lady Apples. Dinner: Tesco Chicken Breast Fillets (130g), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples, Tesco Mushrooms, Egg. Snacks/Other: OXO Beef Stock Cube, Galaxy Light Style Instant Hot Chocolate. more...
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Losing 2.0 kg a Week
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 Comments
13 Feb 20 by member: jontyboy
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Don’t let people discourage you! When you look in the mirror and your happy with what’s looking back at you and your happy within yourself that’s when your goal is achieved. I’m sure you look amazing and you e done a great job :)
13 Feb 20 by member: charbettle
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I've discovered that sometimes the people who go back on what they first said and later say "you're losing too much, you're looking gaunt, you shouldn't lose any more etc" are the ones that aren't doing anything about their own weight issues.
You look better, you feel healthier and your mental well being is totally changed. Do what's right for you, some people think it's their right to force their views on others when in actual fact they just should button it x
13 Feb 20 by member: Tracey2211
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I would agree that you do need to do what you want, but sometimes we can go a bit OTT and become obsessed with our weight. Dont make yourself ill with it George after all the hard work.
13 Feb 20 by member: Dave 10
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All of you, thank you VERY much for your kind words and support. I’m happier now than I have been for years. I do realise that there are some foods I’ll never touch again. It’s just not worth it. Wearing nice clothes that fit and have been bought on the High Street is better than any beer or sugary goods. I’m pleasing myself and not trying to please others for the first time in my life. Dave, I can an extra 20mph out my old Z1 now 😂 🏍 once again thanks to all off you, as they say in Alba, “ yer a braw bunch o folks x” By the way Dave the kiss isn’t for you pal 😂 😂 😂
13 Feb 20 by member: mrgscott3
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Great to hear you so buoyant George. Don't let the b******* drag you down!
14 Feb 20 by member: Anne_145
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You've done fantastic, well done keep doing what makes you happy,
14 Feb 20 by member: petdog82
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14 Feb 20 by member: Dave 10
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👏👏👏 the haters can suck it, you make your life what you want George! 🦖💞🌈✨👍❣️
14 Feb 20 by member: adultosaur
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Also YEAH HIGH STREET STYLE!
14 Feb 20 by member: adultosaur
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Fantastic drop well done 👍🏼🤗
15 Feb 20 by member: bubblegum14
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15 Feb 20 by member: marienicoireachtaigh
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mrgscott3's Weight History
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