| June 2020 |
| Tue 9: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
10.00g |
|
30.20g |
|
-
|
-
|
| Mon 8: |
783 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
28.85g |
|
122.62g |
|
-
|
-
|
| Sat 6: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
112.89g |
|
133.27g |
|
-
|
-
|
| Fri 5: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
48.40g |
|
187.04g |
|
-
|
-
|
| Thu 4: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
115.02g |
|
135.92g |
|
-
|
-
|
| Wed 3: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
93.59g |
|
162.81g |
|
-
|
-
|
| Tue 2: |
1257 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
135.56g |
|
120.33g |
|
-
|
-
|
| Mon 1: |
1537 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
152.42g |
|
210.29g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1232 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
133.74g |
|
181.62g |
|
-
|
-
|
| Thu 28: |
1608 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
167.22g |
|
171.09g |
|
-
|
-
|
| Wed 27: |
1332 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
105.95g |
|
172.78g |
|
-
|
-
|
| Tue 26: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
94.89g |
|
147.82g |
|
-
|
-
|
| Sun 24: |
1231 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
50.75g |
|
173.77g |
|
-
|
-
|
| Fri 8: |
1114 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
88.05g |
|
134.37g |
|
-
|
-
|
| Thu 7: |
1370 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
147.30g |
|
135.59g |
|
-
|
-
|
| Wed 6: |
644 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
21.87g |
|
103.15g |
|
-
|
-
|
| Tue 5: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
63.29g |
|
175.66g |
|
-
|
-
|
| Mon 4: |
1682 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
96.44g |
|
146.37g |
|
-
|
-
|
| Sun 3: |
1195 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
103.31g |
|
120.96g |
|
-
|
-
|
| Sat 2: |
1719 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
104.84g |
|
116.55g |
|
-
|
-
|
