tonycox's Journal, 15 Jun 18

tonycox's Profile | < Previous Entry |Next Entry >

15stone exactly Big milestone last time I was this weight was 2006

95.3 kg Lost so far: 19.8 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

2473 kcal

Fat: 66.89g | Prot: 138.21g | Carbs: 314.29g. Breakfast: Tesco Easy Peeler Satsuma. Lunch: Fresh Pasta (Cooked), Tuna. Dinner: Carlos Deep Pan Pepperoni Pizza. Snacks/Other: Skyr Yogurt, Tic Tac Tic Tac, Nestle Blue Riband. more...

Losing 0.8 kg a Week

33 Supporters Support

Comments

Fantastic! 🎉👏🏻 You must be so pleased 👍🏻

14 Jun 18 by member: Phooka

congratulations!

14 Jun 18 by member: PrettyHealthyMe

Well done! Great job !👍

15 Jun 18 by member: gaelicgal

Great result, well done 👏

15 Jun 18 by member: MarnieW

Well done, brilliant progress 👍

15 Jun 18 by member: Maria Richards

That's brilliant! Well done!

15 Jun 18 by member: Annem66

That's fantastic!! A massive well done to you 😀

15 Jun 18 by member: Danni H

Well done! 🎉

15 Jun 18 by member: meganmono92

Thank u all so much for your comments and support I am rather chuffed with myself t 👍 I'm sure we'll all get where we want to be with help support and a bit of will power Something I only found recently 😂

15 Jun 18 by member: tonycox

Well done you, enjoy fitting into all your clothes!

15 Jun 18 by member: DistantMidget

Well done that's amazing!

15 Jun 18 by member: CloudyNight

Good job tony! keep it up!

15 Jun 18 by member: Dave Whitaker

well done!

15 Jun 18 by member: Yasmine15585


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tonycox's Weight History

View Complete History

tonycox's Journal, 15 Jun 18

Submit a Comment

tonycox's Weight History