Weigh In record (no journal entry) for 10 October 2015
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57.0 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1334 kcal
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Fat: 60.40g | Prot: 41.80g | Carbs: 157.46g.
Breakfast: Muller Corner Lowfat Vanilla Yogurt with Crunchy Granola, Asda Mango Juice Drink, Coffee, Tesco Seedless Green Grapes, Coffee (Brewed From Grounds) . Lunch: Branston Original Branston Pickle, Grapes, Goats Cheese (Hard), Cheese Bread. Dinner: Magnum Mini Gold, Goats Cheese (Semisoft) , White Table Wine , Starbucks Almond Croissant, Soda, Heinz Spaghetti in Tomato Sauce. more...
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Losing 5.7 kg a Week
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