Poshchj - Member

Poshchj

Joined December 2013

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Weight History

Start Weight

56.7 kg

Lost so far: 0.6 kg

Current Weight

56.1 kg
Performance: Losing 0.5 kg a Week

Goal weight

50.3 kg

Still to go: 5.7 kg

Poshchj's Weight History

	White Table Wine
	Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
	Bombay Potatoes (5oz)
	Walking (exercise) - 5.5/kph
	Walking (brisk) - 6.5/kph
	Walking (moderate) - 5/kph