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A good day yesterday watched 3 ballgames, went to #4 but was cancelled shortly before arriving. In all a good day though the games took up most of my day. It was drizzle all day. At least the real rain held off until after they were over.
On the way home some shopping. I did manage to find a few clothes for this week, a pair of leather sandals, and also some badly needed shorts between 2 outlet stores and the thrift shop. My shorts were falling off of me. So I'm set for clothes again for awhile. I was so hungry, stopped at Arby's and just the one jr. roast beef, as usual the ball game stand had fake cheese nachos and hot dogs.
14,046 steps. Exercise was walking including 30 min on the gazelle to meet a challenge.
The old body is complaining this am, muscles used from doing a couple different things at the gym. I need to head there in a bit. Start the day with the gym instead of planning for later and not getting there.
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1053 kcal
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Fat: 9.44g | Prot: 29.18g | Carbs: 144.55g.
Breakfast: Almond Butter, spelt bread, Sugar, Silk Pure Almond Milk - Unsweetened Original, Arrowhead Mills Puffed Millet Cereal. Dinner: mushroom baked pasta, Whole Wheat Noodles. Snacks/Other: Light Beer, Apples, Bing Cherries. more...
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 Comments
Sounds like a busy day. It's good you're keeping up with your exercise. Keep climbing!
14 Jun 15 by member: CatHerder
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I agree with CatHerder that you had, indeed, a very busy day! Glad to hear that you found some things for the week. Would hate to hear on the news that Missouri woman was arrested for indecent exposure after losing weight and her clothes just fell off:) Have a great day!
14 Jun 15 by member: 2227Gwen
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Actually Glen not sitting much. Some through the 1st game chatting with my granddaughter and her friend who says she is an extra one. After that back and forth between games playing at the same time in 2 adjacent fields; girls in one boys in the other! Besides the bleachers were wet . I'll feel fine after a hot shower and getting stretched out at the gym. Gwen, LOL , at least my jeans fit but they get dang hot in 95 degrees with tons of humidity, I've been there with the pants nearly falling off at work though, that's when I discovered how handy thrift stores are!! I rarely wear skirts to work as my legs freeze it's chilly in there all year.
14 Jun 15 by member: wholefoodnut
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LOL - Gwen! That is funny! Great day WFN!
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A good workout, pushed it with abs and triceps. this old body is really feeling it. Came home hungry so had some late breakfast and sitting in the front yard for a few minutes enjoying the break in the rain as it looks like more moving in this afternoon. I need to get busy on some normal necessary chores but don't really want to be inside.
14 Jun 15 by member: wholefoodnut
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wholefoodnut's Weight History
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