wholefoodnut's Journal, 30 Nov 22

My world today. Life is amazing!!1

I'm tired have to stay up until Amazon get here dang 10 pm is way too late-- Things out for delivery by 10 pm. Supposed to be fewer boxes and delivered the same day and less boxes.. UGG bedtime is 8:30 hope the last one of several that were supposed to be fewer boxes and same day delivery. I already have 4 boxes over 2 days.

Youngest called and talked for an hour re: her dad--messed up exercise plans. OK so my daughters have a hate-;love relationship with him --mostly hate. They feel responsible cause he is their dad. Expect that my oldest will call soon--talked to her husband with an update. They are struggling. He is not really capable mentally of taking care of himself. He is now in a re-hab facility as of today.

Food OK- but missed lunch not enough veggies. Working on that. Still drinking beer need to quit that. It's hard when I am between 2 locations to eat properly without everything spoiling. Trying to figure out some sort of plan to do this. Still a work in progress.

View Diet Calendar, 30 November 2022:
1102 kcal Fat: 22.84g | Prot: 25.59g | Carbs: 122.78g.   Breakfast: Egg, Butter, Italian Bread. Dinner: Butter (Salted), Italian Bread, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice, Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking). Snacks/Other: Light Beer. more...

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Comments 
Family dynamics can be complicated. Hope it works out well for everyone. 
01 Dec 22 by member: shirfleur 1
Oh I can just imagine how the kids feel concerning their dad. Nursing home might be an idea if he can't take care of himself. But .... it will work out. It's hard to figure out food when running between two places. It has to be exciting, too ... it's so cool to have a new life planned out in such a pretty place. 
01 Dec 22 by member: Mom2Boxers
Thanks I just wish I could help my kids get through dealing with their dad more than I can. I do not know how-I can only tell them what has helped me. I want to make it better for them. My youngest is 42 so definitely not kids. I have had a rough time over the years getting past the prior abuse (he still denys it) my kids and I have some ptsd symptoms--. I have issues that re-surface whenever issues arise with him, they do also. Thanks to some prior counseling, FS and a year of facing my demons to lose weight before I am mostly good-it was a rough year back then. I tell them professional counseling may help. , My youngest is finally maybe listening as her boyfriend is telling her she needs some also.  
02 Dec 22 by member: wholefoodnut

     
 

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