wholefoodnut's Journal, 29 Nov 22

Calories OK. Should not be drinking beer but I am. This week it's only Tuesday but insane. Both good and not so. Exercise not happening due to too many hours
on the phone with family. My posts are about life as well as weight and exercise. My thoughts and research indicate that everything in your life contribute to your weight, health and fitness. I you object please just keep scrolling.

My estimate came in today for the foundation-was a bit more than my guess, but my guess had no information to support it and much more involved than I knew. The "crawl" space will have insulated walls and a gravel floor, making it a "clean" space. Since the downhill side will be
about 6 feet tall in the back so it will be useful storage. May even be able to create a root cellar as the walls will be insulated. A root cellar would be amazing as a storage for canned goods and some types of fruits and veggies. I used to have on many years ago. So a step closer on my house!!!

The well estimate should be by the end of the week. Then the work starts getting info to the bank and then the waiting game.

Daughters are all stressed -- I have 3. my ex, their dad fell down my middle daughter's stairs on Thursday night broke like 7 ribs etc. etc. Lots of health and mental issues with him including abusive ones toward myself and 2 daughters.

Spending much of the last several days dealing with my daughter's issues with him. Mentally exhausting and why I have been on the phone. they have so many mixed feelings about him-which is totally understandable. His dementia is getting much worse. If he goes back to his home alone he may not live much longer :They are dealing with a lot. So they call mama.

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759 kcal

Fat: 11.33g | Prot: 17.47g | Carbs: 90.17g.   Breakfast: Butter, Cooked Dry White Beans (Fat Not Added in Cooking), Jasmine Rice. Dinner: Butter (Salted), Onions, Mushrooms, Priano Cheese Tortellini. Snacks/Other: Light Beer. more...