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What a day!! Overtime thrown at us at work, work through lunch, they provided pizza, opted for what I brought. Estimates on companies on work on my house after work, and talking to the insurance co. Ok day but heated up leftovers, minimal exercise, exercise too late means can't get to sleep-- off to bed early --- worn out. Will post food tomorrow.
View Diet Calendar, 03 February 2015:
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695 kcal
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Fat: 13.37g | Prot: 21.34g | Carbs: 135.31g.
Breakfast: kale smoothie, Flaxseed Seeds, Whole Foods Market Nutritional Yeast, Kretschmer Wheat Germ. Lunch: Bob's Red Mill Whole Hull-Less Barley, Morrocan Braised Bambara Beans. Snacks/Other: Strawberries, Strawberries, Strawberries. more...
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1895 kcal
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Exercise:
Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 9 hours. more...
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 Comments
Keep your head up! Tomorrow will be much better. Get your rest!
03 Feb 15 by member: Rockimtnhii
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03 Feb 15 by member: nicholaix
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WOW... you skipped the pizza! That is great.. even if you didn't get the exercise in...your still in and persevering through!!
03 Feb 15 by member: Sweetincense4iam
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It's just the time of year, tax season has begun! Skipping pizza at work, is no biggie. They burned us out on pizza when the market crashed in 2008 and 2009. We worked through lunch everyday for months, they brought in pizza almost every day, it's always from the same place and always cold usually not quite done in the middle. Maybe once a week they would do subs. Unless it's a really interesting gourmet type pizza I can hardly stand to look at one..LOL.
04 Feb 15 by member: wholefoodnut
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Hope today (Wednesday) is much better.
04 Feb 15 by member: BuffyBear
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Get as much rest as you can. Exercise can wait.
04 Feb 15 by member: Mom2Boxers
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wholefoodnut's Weight History
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