wholefoodnut's Journal, 15 Nov 14

Not much exercise this past week and bad about tracking food. 12 hours sleep last night, this body was very tired. Feel much better. Funny, realized when I was younger bouncing back from a night with little sleep was so much easier!

Today is a much needed stay home and catch up day. 1-3 inches of snow predicted. Good day to stay off the roads, 1st snow and people here always drive crazy!!

Finally have my fitbit synced to my tablet, phone, and work computer. We have a company wide challenge with cash prizes for steps. So will enter my info. Little chance of winning. Bothers me yet to sleep with it on. Still trying to figure out the sleep option.

Best get my day going, have spent a long time catching up on the computer, propped up in bed with my coffee. Feels good to be lazy on this cold gray morning with snow almost here.

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917 kcal

Fat: 27.86g | Prot: 43.75g | Carbs: 135.18g.   Breakfast: Butter, Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Oatmeal. Lunch: Butter, updated whole wheat bread, celery and zucchni soup.. Dinner: Yellow Masa Corn Flour (Enriched), Tilapia (Fish). Snacks/Other: Dried Apricot, Hazelnuts or Filberts Nuts, Bananas. more...