wholefoodnut's Journal, 11 Nov 14

Exercise is getting sabotaged this week. May just run to the community center and do something, they have a few circut machines and the weight room soo. Lunch meeting tomorrow eveyone is bringing food.
So will run home start some bread go to the gym then back to finish it. Soup and chili theme, and there is no bread or crackers.

View Diet Calendar, 11 November 2014:
359 kcal Fat: 7.66g | Prot: 14.33g | Carbs: 63.16g.   Breakfast: kale smoothie, protein powder, Flaxseed Seeds, Kretschmer Wheat Germ. Lunch: pink bean and veggie soup, Nature's Earthly Choice Wheat Berries. more...

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Comments 
Sounds like a great plan, which you always seem to make and successfully carry out! xoxox 
12 Nov 14 by member: Ruhu
Busy you .. always busy. 
12 Nov 14 by member: FullaBella

     
 

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