wholefoodnut's Journal, 04 Oct 14

Sunny but cold Saturday morning, 38 degrees. Makes for being a bit lazy start covered up with toasty blankets and quilts. A weekend home, need to cut herbs, freeze some, pack some in olive oil, others hang to dry; dig some up like rosemary, basil and pineapple sage before they succumb to the cold. Will be nice to be outside, even if it's chilly.

Normal weekend chores, clean out my messy car, mow etc. tomorrow as it is supposed to be warmer. Need to start to unbury my spare rooms so they can be used again. I will be so glad to get my house re-organized and the paper clutter harnessed.

Best head for the shower and get my day moving.

View Diet Calendar, 04 October 2014:
1196 kcal Fat: 24.89g | Prot: 29.07g | Carbs: 146.49g.   Breakfast: Peanut Butter, updated whole wheat bread. Lunch: Wholesome Sweeteners Organic Coconut Palm Sugar, Rice Noodles (Cooked), Bean Sprouts, oriental stir fry. Dinner: Baby Carrots, Carrots, veggie/tofu burger, Potato. Snacks/Other: White Table Wine. more...
2081 kcal Exercise: Desk Work - 5 hours, Walking (exercise) - 5.5/kph - 30 minutes, Housework - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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