suma-ya-c's Journal, 15 Aug 21

My self worth is not defined by my body weight❤️

View Diet Calendar, 15 August 2021:
1331 kcal Fat: 56.13g | Prot: 100.35g | Carbs: 103.02g.   Breakfast: Cod Liver Fish Oil , Semi-Skimmed Milk, Sugar. Lunch: Garlic Powder , Peanut Butter, Chicken Breast. Dinner: White Rice. Snacks/Other: Nutella Hazelnut Spread. more...
371 kcal Exercise: Pilates - 2 hours, Apple Health - 22 hours. more...

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Comments 
🧡💛💙 
15 Aug 21 by member: Margenotlisa
👏🏻👍🏻 
15 Aug 21 by member: Jamie_D
Thanks😊. I just to remind myself that my value isn't tied into a number on the scale. I think it's easy to fall down that rabbit hole 
15 Aug 21 by member: suma-ya-c
I think the quote says it all really , and your right in what your saying 👏🏻 
15 Aug 21 by member: Jamie_D
🙌 
15 Aug 21 by member: hannah202020
I’ve realised this over the last few weeks 😊. This is the reason I changed my goal!! Oh and it’s easier to reach 🤪 
15 Aug 21 by member: adpreso
Suma we all know your worth❤ 
15 Aug 21 by member: Chestnut63
Thanks Chestnut...you're very sweet. I hope you know your worth too😊 
15 Aug 21 by member: suma-ya-c
Hannah, been very inspired by your journey🙌🏽 
15 Aug 21 by member: suma-ya-c
hopefully a penny behind you 
15 Aug 21 by member: Chestnut63
Ad, it's a funny realisation isn't it - we'll still be ourselves at all the different weights. I still want to lose the weight and get to my target...and I'm not cheating🙄😂 
15 Aug 21 by member: suma-ya-c
Chestnut...I thought you'd be a few gold bullions ahead of me😂 
15 Aug 21 by member: suma-ya-c
maybe in money terms but in the beauty stakes and success right I think it would be the other way round😘 
15 Aug 21 by member: Chestnut63
*success rate 
15 Aug 21 by member: Chestnut63
Chestnut, send me some gold bullions 😂😜...I'm a friend in need!!! You've never seen me - I could like Quasimodo (who I love and is very misunderstood in my opinion!). 
15 Aug 21 by member: suma-ya-c
*look 
15 Aug 21 by member: suma-ya-c
Suma it would ruin you and we don't want that😊 
15 Aug 21 by member: Chestnut63
Chestnut you miser😂😂😂...there's left to ruin 
15 Aug 21 by member: suma-ya-c
😂😂 totally!! I was getting frustrated at not being able to get back to the weight I was earlier in the year, then I posted a picture got loads of support and compliments and thought actually maybe my target was un realistic. Still got some work to do though!! I feel I should Chuck an insult in but I know you’re put the hard work in to reach your goal so I’ll leave that for later Elphy!!  
15 Aug 21 by member: adpreso
Go read Cinderella first or talk to your sister Darth😂 
15 Aug 21 by member: suma-ya-c

     
 

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