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Went up to see a friend and walked 11.9km along the River Tay. Listened to my hunger cues so no dessert and have stayed within calories. Took this awesome photo and was very excited until I realised I had photographed Queen Victoria's derrière!
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1474 kcal
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Fat: 48.72g | Prot: 103.97g | Carbs: 155.95g.
Breakfast: Sugar, Semi-Skimmed Milk. Lunch: Chilli Con Carne with Beans and Rice, Starbucks Smoked Salmon Bagel with Cream Cheese. Dinner: Nando's 5 Chicken Wings, Basmati Rice (Cooked). more...
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462 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Apple Health - 22 hours. more...
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 Comments
@paint, are you in the East?
23 Jul 21 by member: suma-ya-c
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I thought that was Victoria's😃
23 Jul 21 by member: Chestnut63
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Victoria's Secret?? What is her secret🤔
23 Jul 21 by member: suma-ya-c
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gosh you making me blush🤗
23 Jul 21 by member: Chestnut63
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23 Jul 21 by member: suma-ya-c
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23 Jul 21 by member: piggy winkle
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23 Jul 21 by member: suma-ya-c
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23 Jul 21 by member: Bootylicious!1
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24 Jul 21 by member: sara.L.mumford
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We stay just outside Auchterarder but our business is in Perth, I’m from Montrose originally and went to school in Dundee, so seldom been far from the Tay
24 Jul 21 by member: paintyc
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No way, I was definitely in your neck of the woods. Never lived in the East, but have visited a lot. Spent most of my time in the northeast, west and highlands.
27 Jul 21 by member: suma-ya-c
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suma-ya-c's Weight History
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