wholefoodnut's Journal, 13 Apr 14

A good sore from my workout on Friday and lots of lifting yesterday and the lines of storms rolling through since about 2am. Worked outside, 2 trips to home depot for bags of mulch, 12" stones for my patio, and 20 landscape timbers. So defiantly did some weight lifting! They were all on sale. My front yard is looking much better, should have bought the circular saw I keep looking at as I need to cut some of the timbers to fit, my jigsaw won't do it. Love it when exercise also accomplishes something. Glad I have a week off in may to continue my re-vamping of my backyard.

Today is a late lazy start after working outside till dark. A day for catching up on chores, planning the week ahead, just 4 days as I'm leaving for my daughter's and the lake for Easter weekend on Friday. Will be fun, in addition to family have quite a few friends there and my granddaughter turns 15 on Monday.

View Diet Calendar, 13 April 2014:
1218 kcal Fat: 53.06g | Prot: 65.55g | Carbs: 69.44g.   Breakfast: Hyvee Hyvee Greek Yogurt (Black Cherry). Lunch: Zucchini, Chicken Breast. Dinner: Balsamic Vinegar, Walnuts, Extra Virgin Olive Oil, Butter, Mushrooms, Asparagus, Pork Chop. Snacks/Other: Oranges, Light Beer. more...
1525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


Comments 
It's a great feeling to have something to look for in the upcoming days! :) 
13 Apr 14 by member: euheide

     
 

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