Weigh In record (no journal entry) for 03 January 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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130 kcal
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Fat: 2.10g | Prot: 17.80g | Carbs: 10.50g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Thrive Lifestyle. more...
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Gaining 0.9 kg a Week
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