Weigh In record (no journal entry) for 31 December 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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416 kcal
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Fat: 17.89g | Prot: 37.92g | Carbs: 25.49g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Thrive Lifestyle. Lunch: Wall's Mint Viennetta, Mayonnaise , Sainsbury's Mixed Leaf Salad, Sainsbury's Greek Feta, Prawns. more...
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Losing 2.1 kg a Week
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