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migraine never really eased up did some cooking for the next week. other than that not much Started reading a cookbook from the library. Vegetarian one So far am liking it.
View Diet Calendar, 09 November 2013:
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1172 kcal
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Fat: 38.81g | Prot: 67.16g | Carbs: 142.07g.
Breakfast: kale smoothie. Lunch: kotashima red rice, Stir fried chicken and celery. Dinner: Cooked Pinto, Calico or Red Beans, Cilantro, Lettuce, Mozzarella Cheese (Part Skim Milk), Mission Foods White Corn Tortilla, spicy shredded pork. Snacks/Other: Oranges, Water, Coffee. more...
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2019 kcal
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Exercise:
Desk Work - 2 hours, Driving - 30 minutes, Shopping - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
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wholefoodnut's Weight History
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